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Is hot n sour soup healthy?
Hot and sour soup is rich in manganese which is great for our overall health. This nutrient helps in bone development. Also, it helps in boosting the metabolic rate of the body. The soup also has many other essential nutrients like vitamin B-6, phosphorus, iron, and magnesium.
What are the ingredients to Hot and Sour Soup?
Ingredients
4 cups chicken broth.
½ cup mushrooms, diced.
¼ cup shredded cooked chicken (Optional)
3 tablespoons soy sauce.
1 tablespoon chile-garlic paste (sambal oelek)
2 cloves garlic, minced.
3 ounces firm tofu, drained, cut into 1/4-inch cubes (Optional)
⅓ cup canned bamboo shoots, cut into matchsticks (Optional)
How many calories are in Chinese Hot and Sour Soup?
There are 91 calories in a 1 cup (233.000g) serving size of Soup, hot and sour, Chinese restaurant.
What is the black stuff in Hot and Sour Soup?
What are the dark things in hot and sour soup? The dark things you may find in hot and sour soup is black fungus, also known as wood ear mushrooms. These mushrooms have a dark and black appearance. It's crunchy in texture and adds a unique earthy flavor to the soup.
Rating
(3) · 20 min
Oct 26, 2023 · Ingredients · 4 cups chicken broth · 3 shiitake mushrooms, sliced · ¼ cup woodear mushrooms, sliced · ¼ cup bamboo shoots, strips · 4 oz firm tofu, ...
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