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Is Chinese Hot and Sour Soup healthy for you?
Key Takeaways: Hot and sour soup is a low-calorie, high-protein dish that's rich in vitamin C and essential minerals. It helps with digestion, boosts metabolism, and supports a healthy immune system.
How many calories in a cup of hot and sour chicken soup?
There are 163 calories in 1 cup of Hot and Sour Soup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Aug 21, 2007
Is Chinese Hot and Sour Soup high in carbs?
Nutrition info:
One serving of this soup (1 1/4 cup or 315 ml) has 3.3g net carbs (5.1g total carbs and 1.8g dietary fiber), 8.5g fat, 14.7g protein and 157 calories.
How many calories are in 100g of hot and sour veg soup?
Nutritional Summary:
There are 67 calories in 100 grams of Hot and Sour Soup. Calorie Breakdown: 47% fat, 13% carbs, 40% prot.
Hot & Sour Soup. Chinese, 2 cup. Calories: 350. Carbs: 49g. Fat: 7g ; Soup, Hot and Sour. Chinese, 1 cup. Calories: 91. Carbs: 10g. Fat: 3g ; Chinese Spicy Hot ...
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Hot and sour soup (1 cup) contains 5g total carbs, 4.3g net carbs, 5.4g fat, 8.9g protein, and 104 calories.
Feb 17, 2024 · Hot and sour soup is naturally pretty low in calories. I think I used the recipe on the Woks of Life website, but it's actually so easy to make ...
1 cup of hot and sour soup (Chinese restaurant) contains 91 Calories. The macronutrient breakdown is 45% carbs, 28% fat, and 27% protein. This has a relatively ...