People also ask
What are the ingredients to hot and sour soup?
Hot and Sour Soup
16 cups chicken broth.
2 pork lion chops (on bone)
1 tbsp whiskey.
1/4 cup and 2 tbsp cornstarch, divided.
2 1/2 tbsp sesame oil.
4 1/2 tbsp soy sauce.
1 1/2 tsp white pepper.
1 cup lily flower, dried and rehydrated - this is the dried measurement.
Why does hot and sour soup give me diarrhea?
Spicy foods containing hot peppers are another cause of diarrhea. Capsaicin is the compound that makes chili peppers taste spicy. It is a potent chemical that can irritate the lining of the stomach and intestines. Avoiding foods high in capsaicin may help reduce symptoms and frequency of diarrhea.
Is hot and sour soup healthy or bad for you?
Hot and sour soup is usually very high in sodium and might be helpful for those suffering from sodium deficiency. However, consuming excess sodium can be harmful to those who suffer from high blood pressure. If you are preparing the soup at home, make sure you check the quantity of salt added to the soup.
Does hot and sour soup spike blood sugar?
The combination of protein, fiber, and low glycemic index ingredients in hot and sour soup can help regulate blood sugar levels. This makes it a suitable choice for individuals with diabetes or those watching their blood sugar levels.
Rating
(52) · 1 hr 5 min
Chef John's hot and sour soup is bursting with flavor thanks to egg, tofu, a variety of vegetables, and of course, ingredients like white pepper and rice ...
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Rating
(552) · 30 min
Step 1: Chop tofu, mushrooms, veggies · Step 2: Prepare cornstarch slurry and eggs · Step 3: Heat wok with oil, chili · Step 4: Add vegetables, flavors · Step 5: ...
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Rating
(3) · 20 min
Oct 26, 2023 · This easy hot and sour soup recipe is full of flavor and satisfying textures! It's spicy, tangy, savory, and better than takeout!
Rating
(140) · 20 min
Nov 10, 2023 · 1. Prep The Ingredients · 2. Fry the chilis · 3. Add the chicken broth and season the soup · 4. Add the mushrooms, tofu, and bamboo shoots · 5. Add ...
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